How To Meal Prep - Ep. 1 - CHICKEN (7 Meals/.50 Each)
7 Vegetarian Meals You Can Cook Once And Eat All Week
It's no secret that prepping your food on the weekend makes it easier to eat right during the week. There's no need to order takeout or nuke that frozen mac and cheese when you've got a healthy meal in the fridge, right?
Right, you say. But what if you're trying to meal prep without the meat? Beef chili or turkey Bolognese can hang out in the fridge for a few days—and even get more flavorful. But salads get wilted and soggy within a few hours. And pasta always seems to dry out when you reheat it.
All's not lost, though.
Video: MEAL PREP FOR THE WEEK FOR (VEGAN + EASY)
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